Da Form 5501

A fillable DA 5501 form is completed by the US Army to document the body fat of both active duty female soldiers and female recruits. This form is also known as a Body Fat Content Worksheet. The purpose of completing this form is to ensure that the soldier or recruit meets the US Army's requirements for an acceptable level of body fat.

What is a DA 5501?

The DA Form 5501 will be used by the Department of the Army for new recruits and existing members of the Armed Forces. It is known as a Body Fat Content Worksheet. This particular body fat sheet will be used for females. It has different requirements then the sheet for males.
In order to join the Army or remain in the Army, a person must be in good physical condition and health. This means that must have an appropriate level of body fat. To calculate the body fat, this sheet is used. It will list the measurements of the individual, including neck, waist, and hips. These measurements are then used to calculate body fat percentage. It must be within a certain range that is acceptable, not overweight or underweight.

How to complete a DA 5501 (Step by Step)

To complete a DA 5501, you must provide the following information:

  • Name
  • Rank
  • Height
  • Weight
  • Measurements - taken 3 times, then averaged to the nearest 0.50 inch
    • Neck below larynx - round up to nearest 0.50 inch
    • Abdomen at minimal abdominal circumference - round down to nearest 0.50 inch
    • Hips at point where the gluteus muscles protrude backward the most - round down to nearest 0.50 inch
  • Calculations
    • Average waist circumference
    • Average hip circumference
    • Total of average waist and hip circumferences
    • Height in inches to nearest 0.50 inch
    • Body fat value that intercepts with the circumference value and height on Figure B-2 (Percent Fat Estimation for Women)
    • Indicate whether in compliance with Army standards or not in compliance and recommend monthly weight loss
  • Prepared by: signature, rank, date
  • Approved by supervisor: printed name and signature, rank, date

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